24 Days · Beginner-Intermediate · Residential with Meals

200 Hour Yoga TTC in Rishikesh

A comprehensive 24-day certification journey in Yoga — chakra healing, kriyas, philosophy and anatomy on the banks of the Ganges, with weekly excursions and vegetarian meals.

Free Airport Pick Up · Free Ayurveda Massage · Weekend Excursions

200 Hour Yoga TTC in Rishikesh, India

Join the transformative 200 Hour Yoga Teacher Training in Rishikesh, the yoga capital of the world. This program is designed for both beginners and intermediate practitioners, offering a deep dive into Yoga practices, meditation, and chakra healing. Experience the serene environment of Rishikesh, nestled in the Himalayas, and elevate your yoga journey with expert guidance.

Our Yoga TTC in Rishikesh is a comprehensive course that combines traditional teachings with modern techniques. Whether you're looking to become a certified Yoga teacher or simply deepen your practice, this program is perfect for you. The course includes daily yoga sessions, meditation, pranayama, and theoretical lessons on yoga philosophy.

The 200 Hour Yoga Teacher Training in Rishikesh is more than just a course; it's a life-changing experience. Immerse yourself in the ancient practices of Yoga and discover your inner potential. Whether you're a beginner or an advanced practitioner, this program will help you grow physically, mentally, and spiritually.

Key Highlights of the 200 Hour Yoga TTC

A comprehensive residential certification for beginners and intermediate practitioners — combining traditional teachings with modern techniques.

  • Comprehensive curriculum covering Yoga, meditation, and chakra healing
  • Experienced and certified Yoga teachers
  • Residential program with healthy vegetarian meals
  • Yoga Alliance certification upon completion
  • Located in the peaceful surroundings of Rishikesh, near the Ganges River

Accommodation, Food & Excursions

spacious yoga hall practice space in Rishikesh

Cozy Accommodation

Serene ashram rooms and yoga halls designed to support your 24-day intensive teacher training.

  • Private bathroom with Western-style commode
  • Comfortable mattress and pillows
  • Clean sheets and blankets
  • Standard bathroom with WC and water heater
  • Regular housekeeping
  • Balcony with a view (selected rooms)
  • 24/7 Wi-Fi connectivity

Healthy & Yogic Food

Ayurvedic sattvic vegetarian food prepared fresh 3 times a day for TTC students.

  • 100% Vegetarian Indian Traditional Cuisine
  • Meals inspired by Ayurveda
  • Three fresh yogic meals daily
  • Herbal teas and detox juices
  • Balanced diet with essential nutrients
  • 24-hour filtered hot and cold water
fresh Indian thali lunch
sattvic vegetarian meals for TTC students
healthy vegetarian buffet

Outdoor Excursions

Daily excursions, waterfall trekking, the world famous Ganga Aarti, Himalayas sightseeing and temple visits — details of each outing on the itinerary.

Pooja and Hawan fire ceremony at Rishikesh yoga school

Pooja & Hawan Ceremony

Banks of the Ganges, Rishikesh

outdoor yoga practice along the Ganges river

Outdoor Yoga Session

Ganga Beach, Rishikesh

Himalayan sunset trek to Kunjapuri Temple

Kunjapuri Sunset View

Kunjapuri Temple, Rishikesh

evening Ganga Aarti at Parmarth Niketan ashram

Parmarth Ganga Aarti

Parmarth Niketan, Rishikesh

spiritual mantra chanting and kirtan session

Mantra Chanting & Devotional Music

Yoga School, Rishikesh

soothing sound healing therapy with Tibetan singing bowls

Sound Healing Therapy

Rishikesh

What's Included

  • 23 Nights Accommodation with Attached Washroom (Private / Shared)
  • Yogic Food — 100% Vegetarian Meals
  • Special Dietary Options (Raw, Vegan, Gluten-Free)
  • Herbal / Ayurvedic Tea — Twice Daily
  • Free Taxi Pick-Up from Dehradun (DED) Airport (Private / Twin-Shared Only)
  • Yoga Alliance Certification
  • Teaching Materials, Manuals, Notebooks & Yoga Books
  • Cleansing Kits & Japa Mala
  • Weekend Excursions & Spiritual Tours
  • Visits to Local Ashrams & Temples
  • Himalayan Sunrise Excursion
  • 24×7 Free Wi-Fi

Not Included

  • Ayurvedic Panchakarma & Treatment
  • Air-conditioner (On Additional Charges)
  • Visa fee / Air fare
  • Taxi pick-up from Delhi and Haridwar (Additional Charges)

Course Fee & Dates for 200 Hour Yoga TTC in Rishikesh

02–25 Sep 2026

1199 Shared · 1299 Private

Enroll Now

02–25 Oct 2026

1199 Shared · 1299 Private

Enroll Now

02–25 Nov 2026

1199 Shared · 1299 Private

Enroll Now

02–25 Dec 2026

1199 Shared · 1299 Private

Enroll Now

02–25 Jan 2027

1199 Shared · 1299 Private

Enroll Now

02–25 Feb 2027

1199 Shared · 1299 Private

Enroll Now

02–25 Mar 2027

1199 Shared · 1299 Private

Enroll Now

02–25 Apr 2027

1199 Shared · 1299 Private

Enroll Now

02–25 May 2027

1199 Shared · 1299 Private

Enroll Now

Daily Schedule for Yoga TTC

05:00 AM
Morning Bell
05:30 – 07:00 AM
Traditional Hatha Yoga
07:00 – 08:00 AM
Pranayama & Shatkarma (Traditional Breathwork)
08:00 – 09:00 AM
Meditation / Chanting / Yoga Nidra
09:00 AM
Breakfast
09:40 – 10:30 AM
Yoga Philosophy
11:40 AM – 01:10 PM
Yoga Anatomy
01:00 PM
Lunch
03:00 – 04:00 PM
Yoga Philosophy & Teaching Practice
04:00 – 05:00 PM
Mudra Bandha & Kriya Practice
05:30 – 06:30 PM
Alignment & Teaching Practice
07:00 PM
Dinner
09:00 PM
Lights Off

The schedule may vary based on seasons or weather conditions. A half-day excursion is organized weekly to visit sacred sites in Rishikesh.

Syllabus: 200 Hours Yoga TTC in Rishikesh

The course syllabus of the 200 Hours Yoga Teacher Training Program entails yoga philosophy, physical & spiritual anatomy, and physiology of Yoga. Students learn detox cleansing exercises, joint movements, traditional postures, traditional breathing practices, and Kriya Yoga techniques. Assessments are conducted to evaluate teaching skills.

  • Joint Rotation
  • Upper Body Mobility
  • Arm Swing
  • Neck Movement
  • Trunk & Shoulder-Girdle Movement
  • Warm-Up Activities
  • Lower Body Mobility
  • Hip Circulation & Twist
  • Leg Swing
  • Ankle Bounce

Host / Yoga Instructors

Yogacharya Jaiprakash - portrait

Yogacharya Jaiprakash

Hatha and Iyengar instructor

Yogacharya Jaiprakash, known to his students simply as Jai, holds a Master's degree in Yogic Science from Uttarakhand Sanskrit University, Haridwar. He began teaching yoga in 2008 and moved to Germany in 2016 to share the authentic traditions of Indian yoga. His teachings blend traditional Hatha and Iyengar Yoga, with a focus on safe practice, alignment, and accessibility for all levels. Alongside yoga, Jai offers Ayurvedic wellness massage and leads retreats to India's spiritual heritage destinations, including Rishikesh and Dharamshala.

Yogi Kalpendra Chauhan - portrait

Yogi Kalpendra Chauhan

Philosophy & Pranayama

Born and brought up in Rishikesh in a traditional spiritual family, Kalpendra Chauhan Ji began his yogic journey at the age of 19. With a Master's degree in Yoga Science and a Post-Graduate Diploma in Yoga and Holistic Health, he has dedicated over 16 years to teaching Yoga Philosophy, Pranayama, Yoga Nidra, and Meditation. As an E-RYT 500 certified teacher, his approach combines traditional wisdom with modern understanding.

Have Questions? Ask Us Directly

Ask about dates, availability, accommodation, arrival logistics in Rishikesh or anything else — we answer by email or WhatsApp as quickly as possible.

Frequently Asked Questions

No prior yoga experience is required to join the Yoga Teacher Training Course (TTC). The course is designed for beginners as well as those looking to deepen their practice and knowledge.

From 1199 60 minutes · all levels

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