
Hatha Yoga for Beginners: Where to Start
New to yoga? Hatha is the classic, gentle foundation that suits every body. Here is how a beginner's Hatha class at India Yoga Studio works.
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For Body, Mind and Soul
Hatha and Iyengar yoga in Bruchköbel-Roßdorf and Erlensee (Hessen, near Frankfurt am Main) — prop-based alignment work for beginners and advanced practitioners alike, and online via Zoom. Every class is taught by Yogacharya Jaiprakash.
View Class PricingNo fixed pack required — join a single class whenever it suits you. Hatha & Iyengar style with props. Single-class price on request.
10 classes €150 · 5 classes €80 · free trial class. Bruchköbel-Roßdorf: Mon 09:30 · Wed 18:30 · Sat 10:30. Erlensee: Fri 18:30.
Practice from home via Zoom — same pricing as in-person packs, with personal feedback and prop guidance.
Reconnect with yourself through yoga, meditation, pranayama, Himalayan nature, wholesome vegetarian meals, and peaceful accommodation in a serene spiritual environment.
India Yoga Studio was founded by Yogacharya Jaiprakash (Jai), who holds a Master's degree in Yogic Science from India and has been bringing authentic yoga to Germany since 2016. We teach Hatha and Iyengar yoga in Bruchköbel-Roßdorf and Erlensee — and organize yoga retreats in Northern India as the signature extension of our practice. Instruction is available in German and English.
Founded by Yogacharya Jaiprakash, M.A. Yogic Science.
Certified studio (International / USA) · German & English.



Seven days of immersive yoga practice in the yoga capital of the world — the foothills of the Himalayas.
Dates, itinerary and pricing — contact us for details.
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A week of asana, pranayama and meditation in the Himalayan foothills of Himachal Pradesh, India.
Dates, itinerary and pricing — contact us for details.
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Join a single Hatha or Iyengar-style class without a fixed pack. Single-class price on request.
Details
10 classes €150 · 5 classes €80 · free trial class. Bruchköbel-Roßdorf & Erlensee, or online.
Details
Practice from home via Zoom with personal feedback and prop guidance.
Details
200-hour YTTC certified by Yoga Alliance International. Dates and pricing on request.
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7-day retreats in Northern India — asana, pranayama and meditation in the Himalayan foothills.
DetailsIndia Yoga Studio teaches in-person across our two verified locations in Bruchköbel and Erlensee, easily accessible from Hanau, Maintal, Nidderau, and Frankfurt. Select a location below for specific schedules, maps, and directions:
Address: Innerer Ring 2, 63486 Bruchköbel, Hessen, Germany | Phone: +49-17643251065
Every new student is welcome to a free trial class. Yoga Teacher Training and India retreats are priced on request — contact us for details.
Begin your yoga journey with the best and most affordable Yoga Teacher Training Course in Rishikesh. Combine Hatha, Ashtanga and Iyengar Yoga with daily asana practice, pranayama, meditation and teaching methodology — Yoga Alliance certified, with meals and accommodation included.


India Retreats
Join our 7-day yoga retreats in Rishikesh and Dharamshala — immersive Hatha practice, pranayama, meditation and the serenity of the Himalayas, led by Yogacharya Jaiprakash. Dates, itinerary and pricing on request.
Authentic, classical yoga taught with care and precision — from daily classes in Germany to retreats in the Himalayas.
Founder and lead teacher with an M.A. in Yogic Science — every class is taught personally by him.
India Yoga Studio is a member of Yoga Alliance (International / USA), and our 200-hour YTTC is certified.
Precise alignment and the skilful use of props make yoga accessible, safe and effective for every body.
Daily Hatha & Iyengar classes in Germany, with signature yoga retreats in the Himalayas of India.

Yogacharya Jaiprakash — known to students simply as Jai — holds a Master's degree in Yogic Science from India and moved to Germany in 2016 to bring authentic, traditional yoga practice to students in the Bruchköbel and Erlensee area. Jai teaches a blend of traditional Hatha Yoga and Iyengar Yoga, using props such as belts, ropes, chairs, and blocks to help students of every level — from complete beginners to advanced practitioners — practice safely and improve alignment. Alongside teaching, Jai also offers authentic Ayurvedic wellness massage and leads guided yoga retreats to Northern India's traditional heritage hubs, including Rishikesh and Dharamshala. Instruction is available in German and English
Languages: German · English
“India Yoga Studio is a wonderful place to relax and unwind. Jai is very friendly and teaches yoga with helpful props like rollers, ropes, and more. My back has improved significantly thanks to yoga.”
“Jai is a qualified and competent yoga teacher. In a calm and relaxed atmosphere, muscles and fascia are stretched and activated. Thank you for the beneficial and highly recommended yoga classes.”
“Very thorough yoga instruction; Jai is a friendly and competent teacher. Highly recommended.”
“He knows his stuff when it comes to yoga. He caters to individual needs. I can recommend him without hesitation.”
“Yoga with Jai is good for my body and back every week after all the sitting.”
“A very good, competent yoga teacher.”
“I'm only at the beginning, but I'm already thrilled!”
“India Yoga Studio is a wonderful place to relax and unwind. Jai is very friendly and teaches yoga with helpful props like rollers, ropes, and more. My back has improved significantly thanks to yoga.”
“Jai is a qualified and competent yoga teacher. In a calm and relaxed atmosphere, muscles and fascia are stretched and activated. Thank you for the beneficial and highly recommended yoga classes.”
“Very thorough yoga instruction; Jai is a friendly and competent teacher. Highly recommended.”
Find quick answers to the most common questions about our classes, retreats and training. Anything else — just ask.
Bruchköbel-Roßdorf: Bergwerkstraße 20, Im Haus der Mitte, 63486 — Mondays 09:30–10:45, Wednesdays 18:30–20:00, Saturdays 10:30–11:45. Erlensee: Leipziger Straße 76, Hebammenpraxis Melanie Esch, 63526 — Fridays 18:30–19:45. Online classes take place on Zoom.

Book a free trial class, enquire about a retreat in India, or ask about the 200-hour teacher training — we're happy to help.

New to yoga? Hatha is the classic, gentle foundation that suits every body. Here is how a beginner's Hatha class at India Yoga Studio works.
Read More
Belts, blocks, chairs and the wall are not accessories — they are precision tools. Learn how prop-based Iyengar alignment work changes the way you practise.
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An Ayurvedic massage is more than relaxation — it is a full-body reset rooted in centuries-old Indian tradition. Here is what a session involves.
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Rishikesh, the yoga capital of the world, sits on the banks of the Ganges at the foot of the Himalayas. A guide to the 7-day retreat experience with India Yoga Studio.
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