7 Days · 6 Nights · All Levels

7-Day Yoga Retreat — Dharamshala

A quieter week in the lap of the Dhauladhar mountains — crisp air, forest walks, daily practice in the land of the Dalai Lama.

Sample content — final details, dates and pricing TBC

Course Overview

Dharamshala is quiet mountain country — forests, prayer flags, the snow wall of the Dhauladhar range. For seven days it offers an unhurried home to practise: two guided sessions a day, time for long walks, and simple, warm mountain food. SAMPLE TEXT — replace with the founder's overview.

The program leaves generous space for free time: quiet village meanders, hours on the house terrace and the same steady style of teaching our studio in Hesse is known for. All levels are welcome. SAMPLE TEXT — replace with the founder's overview.

Upcoming Course Dates & Fees

18th – 24th Aug 2026

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2nd – 8th Sep 2026

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10th – 16th Sep 2026

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18th – 24th Sep 2026

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2nd – 8th Oct 2026

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10th – 16th Oct 2026

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18th – 24th Oct 2026

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2nd – 8th Nov 2026

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10th – 16th Nov 2026

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Day-wise Schedule

Before 12:00 PM
Check-In
01:00 PM – 02:00 PM
Lunch
03:00 PM – 05:00 PM
Welcome Circle & Orientation
06:30 PM – 07:30 PM
Evening Meditation
07:30 PM – 08:30 PM
Dinner
10:00 PM
Lights Off

SAMPLE — founder's mountain-week itinerary TBC; note: the order of the classes may change with the weather.

Accommodation & Food

Accommodation

  • SAMPLE — mountain guest rooms not far from McLeod Ganj; categories to be confirmed
  • Heating, hot water, mountain views
  • Walking distance to the village and teahouses
  • Sample note: final property TBC

Food

  • Warm, freshly cooked vegetarian & vegan mountain cooking
  • Three meals daily with local seasonal produce (sample)
  • Tibetan-influenced kitchen; herbal teas available
  • Sample note: kitchen and menus to be confirmed

What's Included

  • 7 days / 6 nights accommodation (sample)
  • Daily guided yoga & meditation
  • 3 meals daily
  • One guided walking excursion (sample)
  • Transfer from Gaggal airport (sample)
  • Certificate of attendance (sample)

Not Included

  • Flights to India
  • Visa fees
  • Travel insurance
  • Personal expenses & laundry
  • Extra massage or spa therapies

Accommodation, Food & Excursions

SAMPLE IMAGE — calm retreat atmosphere in Dharamshala (replace with real photo)

Accommodation & Facilities

Mountain calm — sample text; room types TBC.

Healthy Mountain Food

Fresh vegetarian cooking — sample images to be replaced.

  • Warm, freshly cooked vegetarian & vegan mountain cooking
  • Three meals daily with local seasonal produce (sample)
  • Tibetan-influenced kitchen; herbal teas available
  • Sample note: kitchen and menus to be confirmed
SAMPLE IMAGE — herbal tea after practice (replace with real photo)
SAMPLE IMAGE — atmospheric meal setting (replace with real photo)
SAMPLE IMAGE — dining corner at the guesthouse (replace with real photo)

Outdoor Excursions

Sample outings — the real excursion list is confirmed by the founder.

SAMPLE IMAGE — walk in the Himalayan foothills (replace with real photo)

Sample — Forest Walk

Dhauladhar foothills

SAMPLE IMAGE — temple visit on a group excursion (replace with real photo)

Sample — McLeod Ganj Temples

McLeod Ganj

SAMPLE IMAGE — tea garden outing (replace with real photo)

Sample — Tea Gardens

Kangra valley

Have Questions? Ask Us Directly

Ask about dates, room categories or the mountain logistics of a Dharamshala week — email and WhatsApp reach us directly.

Frequently Asked Questions

SAMPLE — typical route: fly to Kangra Airport (Gaggal), a short drive from Dharamshala, or take a train to Pathankot and drive over the mountain pass. Transfer details for the retreat TBC.

From e.g. €7507 days · 6 nights

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