7 Days · 6 Nights · All Levels

7-Day Yoga Retreat — Rishikesh

Seven days of practice beside the Ganges in the Himalayan foothills — morning Hatha, evening pranayama, quiet reflection and time to simply breathe.

Sample content — final itinerary, dates and prices TBC

Course Overview

Rishikesh — the yoga capital of the world — sits where the Ganges leaves the mountains. For seven days you can live simply, practise daily, eat freshly prepared sattvic meals and let the rhythm of the river set the pace. SAMPLE TEXT — replace with the founder's own overview.

The day is structured around two practice blocks, one theory or discussion session, and unhurried time for walks, massage or reading. All levels of experience are welcome, from first-time retreat guests to experienced practitioners. SAMPLE TEXT — replace with the founder's own overview.

Upcoming Dates & Fees

18th – 24th Aug 2026

Check Availability

2nd – 8th Sep 2026

Check Availability

10th – 16th Sep 2026

Check Availability

18th – 24th Sep 2026

Check Availability

2nd – 8th Oct 2026

Check Availability

10th – 16th Oct 2026

Check Availability

18th – 24th Oct 2026

Check Availability

2nd – 8th Nov 2026

Check Availability

10th – 16th Nov 2026

Check Availability

Day-wise Schedule

Before 12:00 PM
Check-In
01:00 PM – 02:00 PM
Lunch
02:30 PM – 04:00 PM
Opening Ceremony & Hawan
04:30 PM – 07:00 PM
Ganga Aarti
08:00 PM – 09:00 PM
Dinner
10:00 PM
Lights Off

Note: The order of the classes may change depending on various factors.

Accommodation & Food

Accommodation

  • SAMPLE — simple, clean river-view rooms in Tapovan; room categories TBC
  • Attached bathroom, hot water, laundry service nearby
  • Walking distance to local shops and cafes
  • Sample note: final hotels and categories to be confirmed

Food

  • Freshly cooked sattvic vegetarian meals, three times daily
  • Breakfast, lunch and dinner included; herbal tea and water
  • Simple, balanced North-Indian cooking (sample description)
  • Sample note: kitchen and menu to be confirmed

What's Included

  • 7 days / 6 nights accommodation (sample)
  • 2 daily yoga sessions + meditation
  • 3 vegetarian meals daily
  • Airport pick-up from Dehradun Airport (sample)
  • One excursion or local walk (sample)
  • Certificate of attendance (sample)

Not Included

  • Flights to India
  • Visa fees
  • Travel insurance
  • Personal expenses & laundry
  • Additional massage or spa therapies

Accommodation, Food & Excursions

practice hall used for the retreat

Accommodation & Facilities

Sample text — reserve the real overview of the rooms and the property.

Healthy Sattvic Food

Sample images — freshly prepared vegetarian meals served daily.

  • Freshly cooked sattvic vegetarian meals, three times daily
  • Breakfast, lunch and dinner included; herbal tea and water
  • Simple, balanced North-Indian cooking (sample description)
  • Sample note: kitchen and menu to be confirmed
herbal tea served at breakfast
calm atmosphere at meal time

Outdoor Excursions

Sample outings — the real excursion list is confirmed by the founder.

evening outing with the retreat group

Sample — Ganga Aarti

Triveni Ghat, Rishikesh

riverside walk near the retreat

Sample — Riverside Walk

Tapovan, Rishikesh

guests visiting an ashram

Sample — Ashram Visit

Rishikesh

market visit with the group

Sample — Craft Market

Tapovan, Rishikesh

Have Questions? Ask Us Directly

Ask about dates, accommodation, arrival logistics in Rishikesh or anything else — we answer by email or WhatsApp as quickly as possible.

Frequently Asked Questions

SAMPLE — typical logistics: fly to Dehradun (Jolly Grant) Airport or take the train to Haridwar, then a short drive to Rishikesh. Airport pick-up is included (final transfer terms TBC).

From e.g. €8507 days · 6 nights

Enquire